Lipoedema
Lipoedema is a chronic condition that primarily affects women, characterised by abnormal fat accumulation, commonly seen in the thighs, hips, legs and upper arm and forearm. The fat distribution is often disproportionate to the rest of the body, and it is typically resistant to diet and exercise. Hands and feet are typically free of fat but can retain fluid.
Treatment for Lipoedema typically includes:
Lymphatic Drainage Massage
Manual lymphatic drainage (MLD) is also effective in managing lipoedema as it helps reduce swelling and improve lymph flow. It’s particularly helpful in managing the pain and discomfort associated with lipoedema. Gentle techniques desensitise painful areas and firmer techniques can help to soften fatty fibres pre surgery.
Compression Garments:
Wearing compression garments can help reduce swelling and support the tissues affected by fat accumulation. They are especially useful in managing symptoms and desensitising painful tissue. The compression garments also offer support to larger areas affected by lipoedema.
Exercise and Movement:
While exercise may not reduce the fat itself, it can help modulate symptoms like pain and improve circulation. Exercises is a fantastic tool for positive mental health and to manage regular adipose tissue laydown.
Diet and Lifestyle:
While lipoedema is not caused by lifestyle factors, maintaining a healthy diet and weight may help manage symptoms and reduce excess fat in non-affected areas. It is also beneficial for positive mental health and wellbeing.
Liposuction (Liposuction for Lipoedema:
In some cases, liposuction is used to remove the abnormal fat deposits associated with lipoedema. This procedure is specially adapted to treat lipoedema and is aimed at reducing the appearance of the affected areas. It does not cure the underlying condition but it can reset the clock.
Psychological Support:
Since lipoedema can be distressing as it often affects a person’s appearance and functional capabilities. Counselling or support groups can be beneficial for positive emotional and mental health.
How to prepare for your appointment?
Clothing
Wear loose fitting clothing such as long flowing skirts (including underwear) to your appointment. Loose clothing is easier to manoeuvre or remove for your appointment, especially if drains and dressings are present. Tight clothes restrict fluid movement.
Shower
Shower and dry the web space between your fingers and toes as well as any folds of skin.
Remove
Remove all makeup, and self-tanning products.
Wear
Wear your compression wear to your appointment where possible and bring your compression wear to each appointment.
Complete
Fill in your registration and consent forms. The more information you provide, the more informed your practitioner will be able your personal journey. It will greatly help to develop a treatment plan specific to your needs.