Lymphoedema
Lymphoedema occurs when the lymphatic system is unable to properly drain lymph fluid, leading to swelling, usually in the arms or legs. It can be caused by injury, surgery, infection, or be present from birth.​
Lymphoedema is progressive and has four stages:
1. Subclinical No swelling present but feelings of fullness, heaviness with or without pain.
2. Stage one Swelling is visible but reduces with elevation and or overnight.
3. Stage two Swelling is present all of the time and tissue becomes firmer. Cuffs and creases develop.
4. Final stage Fluid is thick and firm, pitting is no longer present, skin hardens, cuffing and skin folds deepen. The shape of the limb is irregular.
Treatment for Lymphoedema typically includes:
MANUAL LYMPHATIC DRAINAGE A specialised form of massage that encourages lymph fluid flow to help reduce swelling. It is often performed by a trained therapist.​
COMPRESSION THERAPY The use of compression garments or bandages helps reduce swelling by applying pressure to affected areas, preventing fluid buildup.
EXERCISE & MOVEMENT Gentle physical activity, especially exercises designed to stimulate lymph flow, can be beneficial in reducing swelling and improving lymphatic drainage.
SKIN CARE Proper skincare is crucial in managing lymphoedema to prevent infections, as the affected skin is more prone to injury and infection.
PNEUMATIC COMPRESSION DEVICES These machines provide intermittent pressure to help move lymph fluid from the affected areas.
SURGICAL INTERVENTION In some cases, surgical options like lymphatic bypass surgery or lymph node transfer may be considered​.
PHOTOBIOMODULATION - LOW LEVEL LASER (LLLT) Light Therapy reduces local inflammation, eases pain and reduces swelling, bruising and scar tissue formation.
PSYCHOLOGICAL SUPPORT Since lymphoedema can be distressing as it often affects a person’s appearance and functional capabilities. Counselling or support groups can be beneficial for positive emotional and mental health.
How to prepare for your appointment?
Clothing
Wear loose fitting clothing (including underwear) to your appointment. Loose clothing is easier to manoeuvre or remove for your appointment, especially if drains and dressings are present. Tight clothes restrict fluid movement.
Shower
Shower and dry the web space between your fingers and toes as well as any folds of skin.
Remove
Remove all jewellery, makeup, and self-tanning products.
Complete
Fill in your registration and consent forms.